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mindfulness
2 books
focus November 13, 2025
Ichigyo-Zammai: The Ancient Japanese Secret to Unbreakable Focus
by The Zen Warrior
Discover Ichigyo-Zammai — the ancient Zen practice of doing one thing with total presence. A story of how a scattered student learned to master his attention and transform every moment into an act of mastery.
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focus November 11, 2025
Ichigo Zammai: The MIT Student's Secret to Total Focus
by Presence & Path
A distracted teenager discovers an ancient Zen practice that transforms his ability to focus — and changes the trajectory of his life from struggling student to MIT graduate and tech leader.
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