Filtered by tag
focus
5 books
The DEADLY Level of Discipline
by Presence & Purpose
Miyamoto Musashi's seven principles for building discipline that operates beneath willpower — an architecture so complete that failure becomes impossible.
How to Become an Expert in Anything - The Power Of One Percent
by Cognitive Flow
Nine powerful lessons on becoming world-class at anything through obsession, focus, daily practice, the 1% rule, and silent discipline.
The Real Enemy Isn't Laziness — It's Distraction | Fudōshin
by Presence & Path
Most people who call themselves lazy aren't actually lazy — they're distracted. Drawing from the Japanese samurai concept of Fudōshin (the unmoved mind), this book reveals why willpower fails and how cultivating mental stability is the real key to sustained action.
Ichigyo-Zammai: The Ancient Japanese Secret to Unbreakable Focus
by The Zen Warrior
Discover Ichigyo-Zammai — the ancient Zen practice of doing one thing with total presence. A story of how a scattered student learned to master his attention and transform every moment into an act of mastery.
Ichigo Zammai: The MIT Student's Secret to Total Focus
by Presence & Path
A distracted teenager discovers an ancient Zen practice that transforms his ability to focus — and changes the trajectory of his life from struggling student to MIT graduate and tech leader.