Self-Dev Bookshelf

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zen

3 books

You Can't Control Your Mind — Until You Do This
mind-control April 21, 2026

You Can't Control Your Mind — Until You Do This

by Presence & Path

A story about Gordon, a 40-year-old man who learned to control his mind through karate and the Japanese concepts of mushin, fudoshin, and jiko seigyo.

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Ichigyo-Zammai: The Ancient Japanese Secret to Unbreakable Focus
focus November 13, 2025

Ichigyo-Zammai: The Ancient Japanese Secret to Unbreakable Focus

by The Zen Warrior

Discover Ichigyo-Zammai — the ancient Zen practice of doing one thing with total presence. A story of how a scattered student learned to master his attention and transform every moment into an act of mastery.

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Ichigo Zammai: The MIT Student's Secret to Total Focus
focus November 11, 2025

Ichigo Zammai: The MIT Student's Secret to Total Focus

by Presence & Path

A distracted teenager discovers an ancient Zen practice that transforms his ability to focus — and changes the trajectory of his life from struggling student to MIT graduate and tech leader.

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